What does “on time” mean?

Meaning, example sentence and a quick practice question.

At the correct, planned time; not late

“The train arrived exactly on time.”

From the B2 lesson Playing It by Ear (time and timing).

Quick check

What does “on time” mean?

Teaching this phrase?“on time” is part of a ready-to-teach lesson, with a reading, three exercises, speaking tasks and an answer key, in Everyday English Chunks B2 Pack 2 (Plans, Problems and Feelings).
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Related phrases

play it by earto decide what to do as things happen, without a fixed plan
at short noticewith very little warning beforehand
call it a dayto stop doing something, usually for the day
in the nick of timeat the very last possible moment
a last-minute thingsomething arranged or decided very close to when it happens
run lateto be behind schedule
in advancebefore something happens, with planning
at the last minutevery close to a deadline or event, often causing rush
without any warningsuddenly, with no notice beforehand