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What does “break a habit” mean?

Meaning, example sentence and a quick practice question.

B2

To stop doing something you usually do

“It's hard to break a habit you've had for years.”

From the B2 lesson Creature of Habit (habit idioms).

Quick check

What does “break a habit” mean?

Teaching this phrase?“break a habit” is part of a ready-to-teach lesson, with a reading, three exercises, speaking tasks and an answer key, in Everyday English Chunks B2 Pack 4 (Communication, Decisions and Habits).
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